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Bismuth is a stone of transformation & change. It can help to prevent you from becoming overwhelmed by all the responsibilities and at the same time increases your energy levels. Bismuth aids in relieving feelings of loneliness or isolation. Encourages joint ventures by helping in group or relationship dynamics. This element stimulates energy and vitality & can help you to achieve your goals, especially when working as part of a team. It can be used to support transformation by aiding travel between the physical plane & realms of astral & spirit. It can also help with visualization while shamanic journeying.